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INSIDE THE 50
WELCOME TO THE 50!
WELCOME (2:59)
INSIDE THE 50 (MINUTES WHEN THE BALL IS NOT IN PLAY)
OVERVIEW (1:30)
WHAT GOES ON INSIDE THE 50? (1:39)
COURSE OVERVIEW
STP (STRATEGY, TACTICS & PERSPECTIVE)
OVERVIEW (3:10)
STRATEGY (1:59)
TACTICS (1:14)
PERSPECTIVE (1:57)
STP WORKBOOK
TOURNAMENT TOUGH TRAFFIC LIGHT SYSTEM
OVERVIEW (5:27)
CLOSER LOOK - BREAKING DOWN THE LIGHTS (3:58)
FRAMEWORK (0:48)
TOURNAMENT TOUGH LIGHT SYSTEM WORKBOOK
BETWEEN POINTS (20/25 SECONDS)
OVERVIEW (1:40)
STEPS BETWEEN POINTS (2:20)
ROUTINE BETWEEN POINTS (2:03)
READING YOUR OPPONENT'S CONFIDENCE LEVEL (1:54)
BETWEEN POINTS WORKBOOK
CHANGEOVERS (90-SECONDS)
OVERVIEW (2:00)
STEPS DURING CHANGEOVERS (2:30)
ROUTINE DURING CHANGEOVERS (1:49)
THE TWO-SELVES TECHNIQUE (1:09)
BIG CHANGEOVERS (2:17)
CHANGEOVERS WORKBOOK
COMPETITIVE COMPOSURE
OVERVIEW (1:40)
ME TENNIS (1:44)
IN THE MOMENT (2:14)
BODY LANGUAGE (1:38)
COMPETITIVE COMPOSURE WORKBOOK
ADVERSITY
OVERVIEW (2:01)
CONTROLLING THE CONTROLLABLE (3:25)
HOW TO HANDLE CHEATING (3:42)
ADVERSITY WORKBOOK
CHOKING
OVERVIEW (2:16)
THE DESPERATION SURGE (3:12)
HOW TO MANAGE NERVES (1:21)
CHOKING WORKBOOK
MOMENTUM
OVERVIEW (3:16)
STRATEGIES FOR MAKING A COMEBACK (5:24)
TIE BREAKERS & MATCH BREAKERS (3:31)
HOW TO CLOSE THE MATCH (5:58)
MOMENTUM WORKBOOK
GLOSSARY OF TERMS
GLOSSARY OF TERMS
COURSE CONCLUSION
COURSE CONCLUSION
CLOSER LOOK - BREAKING DOWN THE LIGHTS
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